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Good Morning Yoga: A Pose-by-Pose Wake Up Story
Mariam Gates
Item #:
9781622036028
Price:
$17.95
Practicing yoga can help children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to begin their day with excitement and meet the adventures that come with mindfulness and perspective. Author and children's yoga instructor Mariam Gates weaves gentle exercises with a heartwarming narrative and nature-inspired illustrations to empower children to manage the energies that visit them throughout the day.Book, 36 pages.
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