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Good Night Yoga: A Pose-by-Pose Bedtime Story
Mariam Gates
Item #:
9781622034666
Price:
$17.95
$8.98
Good Night Yoga is a playful and practical bedtime
story. This beautifully illustrated picture book follows the
rhythms of the natural world as it prepares for nightfall,
while teaching children a simple series of yoga postures
inspired by nature. Moving from "Sun Breath" to "Cloud
Gathering" to "Ladybug & Butterfly" and more, readers learn
techniques for selfsoothing, relaxing the body and mind,
focusing attention, and other skills that will support restful
sleep and improve overall confidence and well-being.Book,
36 pages.Sale price limited to quantity on hand.
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