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BrainDance: Move Your Body, Grow Your Mind<br>Anne Green Gilbert
BrainDance: Move Your Body, Grow Your Mind
Anne Green Gilbert
Item #:  BD DVD-2

Price:
$30.00

This newly revised and expanded set of two DVDs from Anne Green Gilbert presents the BrainDance- an exercise that moves through eight fundamental movement patterns that wire the central nervous system in the first year of life. The BrainDance offers benefits such as improved mood, reduced stress, and increased alertness and concentration. It can be used at home, at school, or in the office, as well as in the dance studio. The BrainDance is beneficial for brain reorganization, body connectivity/alignment, a centering body/brain warm-up, or to wake-up or calm-down.

Disc 1 features Anne Green Gilbert and her students (toddlers through seniors) demonstrating eight basic variations of the BrainDance designed for people of different ages and levels of mobility, including standing, sitting in chairs, lying on the floor, and traveling. Simple rhythm and movement concepts that can be used in conjunction with the BrainDance are also shown.

Disc 2 expands on the basic BrainDance structure to show how it may be incorporated into a variety of contexts including choreography, barre work, floor work, and folk dancing. In addition Anne Green Gilbert and her students demonstrate how to incorporate a variety of props into the BrainDance (including scarves, stretchy bands, and streamers), as well as simple songs and rhymes for use with younger children.

The 8-page booklet that accompanies the DVDs includes information about brain development and the rationale behind the BrainDance, a detailed description of each of its components, suggested variations, dance concepts, and recommended additional resources.

2 DVDs, 205 minutes.
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BrainDance Music
Eric Chappelle
BrainDance Music<br><font size=3><A href=http://www.madrobinmusic.com/shop/category.asp?catid=175>Eric Chappelle</A></font>
More Info 
Item #RV BDM
$16.95
$15.00

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